ROGER JONES 16:28 row
2,714m
Meters
16:28.9
Time
3:02.1
Pace
136
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 504 |
| Drag Factor | 111 |
January 11, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.9 | 2,714m | 3:02.1 | 58 | 499 | 30 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 31 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 16:28.0 | 244m | 3:00.3 | 60 | 505 | 28 |
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