ROGER JONES 27:08 row
4,516m
Meters
27:08.5
Time
3:00.3
Pace
226
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 844 |
| Drag Factor | 88 |
January 07, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.5 | 4,516m | 3:00.3 | 60 | 505 | 31 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 27:08.0 | 358m | 2:58.7 | 61 | 510 | 30 |
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Workout Graph
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