ROGER JONES 35:38 row
5,815m
Meters
35:38.7
Time
3:03.8
Pace
289
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 30 |
Stroke Count | 1108 |
Drag Factor | 98 |
January 01, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:38.7 | 5,815m | 3:03.8 | 56 | 493 | 30 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 32 |
10:00.0 | 809m | 3:05.4 | 55 | 488 | 31 |
15:00.0 | 820m | 3:02.9 | 57 | 496 | 31 |
20:00.0 | 820m | 3:02.9 | 57 | 496 | 31 |
25:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
30:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
35:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
35:38.0 | 99m | 3:11.9 | 50 | 470 | 24 |
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Workout Graph
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