ROGER JONES 33:08 row
5,512m
Meters
33:08.7
Time
3:00.3
Pace
276
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Stroke Count | 1005 |
| Drag Factor | 96 |
December 28, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.7 | 5,512m | 3:00.3 | 60 | 505 | 30 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 30 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 33:08.0 | 518m | 3:01.4 | 59 | 501 | 29 |
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