ROGER JONES 33:35 row
5,516m
Meters
33:35.9
Time
3:02.7
Pace
274
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 1064 |
| Drag Factor | 89 |
December 26, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.9 | 5,516m | 3:02.7 | 57 | 497 | 32 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 33 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 32 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 33:35.0 | 588m | 3:02.8 | 57 | 497 | 30 |
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