ROGER JONES 50:24 row
8,306m
Meters
50:24.7
Time
3:02.0
Pace
416
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Stroke Count | 1531 |
| Drag Factor | 99 |
December 25, 2020 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.7 | 8,306m | 3:02.0 | 58 | 499 | 29 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 32 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 31 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 30 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 50:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 50:24.0 | 42m | 4:45.7 | 15 | 351 | 19 |
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Workout Graph
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