ROGER JONES 42:48 row
7,210m
Meters
42:48.7
Time
2:58.1
Pace
361
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 1330 |
| Drag Factor | 86 |
December 24, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.7 | 7,210m | 2:58.1 | 62 | 513 | 31 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 42:48.0 | 469m | 2:59.1 | 61 | 509 | 30 |
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Workout Graph
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