ROGER JONES 42:02 row
7,314m
Meters
42:02.9
Time
2:52.4
Pace
371
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 1364 |
| Drag Factor | 91 |
December 20, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.9 | 7,314m | 2:52.4 | 68 | 534 | 32 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 42:02.0 | 339m | 2:59.9 | 60 | 506 | 30 |
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Workout Graph
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