ROGER JONES 31:24 row
5,512m
Meters
31:24.1
Time
2:50.9
Pace
280
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 90 |
December 12, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.1 | 5,512m | 2:50.9 | 70 | 541 | 31 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 31:24.0 | 243m | 2:52.8 | 68 | 533 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.