ROGER JONES 42:08 row
7,111m
Meters
42:08.4
Time
2:57.7
Pace
357
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 1334 |
| Drag Factor | 91 |
December 10, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.4 | 7,111m | 2:57.7 | 62 | 514 | 31 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 42:08.0 | 360m | 2:57.7 | 62 | 514 | 29 |
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Workout Graph
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