ROGER JONES 47:42 row
8,111m
Meters
47:42.1
Time
2:56.4
Pace
408
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 32 |
| Stroke Count | 1537 |
| Drag Factor | 89 |
December 09, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.1 | 8,111m | 2:56.4 | 64 | 519 | 32 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 33 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 32 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 47:42.0 | 462m | 2:55.3 | 65 | 523 | 30 |
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Workout Graph
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