ROGER JONES 1:22:55 row
14,511
Meters
1:22:55.4
Time
2:51.4
Pace
735
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
| Stroke Count | 2549 |
| Drag Factor | 89 |
November 08, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:55.4 | 14,511 | 2:51.4 | 69 | 539 | 735 | 31 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 32 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 32 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 31 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 31 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 31 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 31 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 31 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 30 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 30 |
| 55:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 30 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 31 |
| 1:05:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 32 |
| 1:10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 31 |
| 1:15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 30 |
| 1:20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 1:22:55.0 | 472 | 3:05.3 | 55 | 489 | 23 | 27 |
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Workout Graph
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