ROGER JONES 49:02 row
8,514
Meters
49:02.1
Time
2:52.7
Pace
431
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 1440 |
| Drag Factor | 97 |
November 07, 2020 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.1 | 8,514 | 2:52.7 | 68 | 533 | 431 | 29 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 30 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 29 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 29 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 29 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 30 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 29 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 30 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 29 |
| 49:02.0 | 689 | 2:55.6 | 65 | 522 | 35 | 28 |
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Workout Graph
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