ROGER JONES 44:24 row
7,616
Meters
44:24.2
Time
2:54.9
Pace
384
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 98 |
November 05, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.2 | 7,616 | 2:54.9 | 65 | 525 | 384 | 30 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 30 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 31 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 31 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 31 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 31 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 31 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 31 |
| 44:24.0 | 743 | 2:57.6 | 62 | 514 | 37 | 28 |
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Workout Graph
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