ROGER JONES 50:15 row
8,307m
Meters
50:15.8
Time
3:01.5
Pace
415
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 1459 |
| Drag Factor | 97 |
October 27, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.8 | 8,307m | 3:01.5 | 59 | 501 | 28 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 30 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 29 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 28 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 50:15.0 | 27m | 4:37.7 | 16 | 356 | 14 |
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Workout Graph
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