ROGER JONES 43:04 row
7,317m
Meters
43:04.0
Time
2:56.5
Pace
368
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
| Drag Factor | 100 |
October 20, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.0 | 7,317m | 2:56.5 | 64 | 518 | 29 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 43:04.0 | 505m | 3:02.1 | 58 | 499 | 27 |
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Workout Graph
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