ROGER JONES 31:20 row
5,317m
Meters
31:20.4
Time
2:56.8
Pace
267
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 101 |
October 08, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.4 | 5,317m | 2:56.8 | 63 | 517 | 28 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 31:20.0 | 227m | 2:56.2 | 64 | 520 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.