ROGER JONES 32:11 row
5,618m
Meters
32:11.4
Time
2:51.8
Pace
286
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 935 |
| Drag Factor | 115 |
October 06, 2020 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.4 | 5,618m | 2:51.8 | 69 | 537 | 29 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 30 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 32:11.0 | 375m | 2:54.6 | 66 | 526 | 28 |
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