ROGER JONES 48:06 row
8,219
Meters
48:06.0
Time
2:55.5
Pace
414
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 1416 |
| Drag Factor | 96 |
October 04, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.0 | 8,219 | 2:55.5 | 65 | 522 | 414 | 29 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 30 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 30 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 29 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 29 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 29 |
| 35:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 29 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 29 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 29 |
| 48:06.0 | 523 | 2:57.8 | 62 | 514 | 26 | 29 |
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Workout Graph
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