ROGER JONES 41:01 row
7,314m
Meters
41:01.7
Time
2:48.2
Pace
375
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 91 |
October 01, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.7 | 7,314m | 2:48.2 | 73 | 552 | 29 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 30 |
| 41:01.0 | 162m | 3:08.2 | 52 | 480 | 25 |
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Workout Graph
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