ROGER JONES 31:01 row
5,417m
Meters
31:01.7
Time
2:51.8
Pace
273
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 90 |
September 29, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.7 | 5,417m | 2:51.8 | 69 | 537 | 30 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 31:01.0 | 175m | 2:54.2 | 66 | 527 | 29 |
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