ROGER JONES 41:19 row
7,119m
Meters
41:19.3
Time
2:54.1
Pace
360
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 1259 |
| Drag Factor | 90 |
September 22, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.3 | 7,119m | 2:54.1 | 66 | 528 | 30 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 41:19.0 | 222m | 2:57.9 | 62 | 513 | 30 |
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Workout Graph
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