ROGER JONES 32:46 row
5,415m
Meters
32:46.1
Time
3:01.5
Pace
270
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 1005 |
| Drag Factor | 101 |
March 15, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.1 | 5,415m | 3:01.5 | 58 | 501 | 30 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 31 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 30 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 32:46.0 | 452m | 3:03.6 | 57 | 494 | 29 |
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