Stéphane Theophanides 16:00 row
2,975
Meters
16:00.0
Time
2:41.3
Pace
156
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 97 |
April 27, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,975 | 2:41.3 | 83 | 586 | 25 | 126 |
| 4:00.0 | 687 | 2:54.6 | 66 | 526 | 27 | 122 |
| 8:00.0 | 769 | 2:36.0 | 92 | 617 | 23 | 125 |
| 12:00.0 | 715 | 2:47.8 | 74 | 554 | 27 | 124 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
séance bas du corps intense w/William