Stéphane Theophanides 10:00 row
2,052
Meters
10:00.0
Time
2:26.1
Pace
113
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 98 |
May 07, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 19 | 105 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 22 | 113 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 17 | 90 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 19 | 114 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 19 | 108 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 103 |
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Workout Graph
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Ech. type 5 (jauger sa puissance)