Stéphane Theophanides 36:33 row
6,819
Meters
36:33.4
Time
2:40.8
Pace
374
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 857 |
| Drag Factor | 112 |
October 09, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.4 | 6,819 | 2:40.8 | 84 | 613 | 374 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 26 |
| 10:00.0 | 698 | 3:34.8 | 35 | 444 | 37 | 22 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 23 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 24 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 23 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 24 |
| 35:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 22 |
| 36:33.4 | 247 | 3:09.0 | 52 | 501 | 13 | 22 |
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Workout Graph
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