10,000m row on March 22, 2020

Stéphane Theophanides 10,000m row

10,000m

Meters

40:32.3

Time

2:01.6

Pace

655

Calories

Average Watts	195
Calories Per Hour	969

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

RP !!! (ancien RP = 41:09 en nov-2000 ...)
Puiss moy = 195W (max 246), Cad 26, long. moy coups de rame=1,36m, FC moy=106 (max 175)