Stéphane Theophanides 5,000m row

5,000m

Meters

19:46.5

Time

1:58.6

Pace

337

Calories

Average Watts210
Calories Per Hour1021

April 11, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

RP battu de 2,5 sec
Split:
1000 3:55.7 (1:57.8)
2000 3:55.6 (1:57.8)
3000 3:55.8 (1:57.9)
4000 4:10.1 (2:05.0) recup de 3500m à 4000m en 2:10
5000 3:49.3 (1:54.6)