Stéphane Theophanides 6:36 row
1,130m
Meters
6:36.2
Time
2:55.3
Pace
57
Calories
49
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 117 |
August 02, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 1,130m | 2:55.3 | 65 | 523 | 23 | 49 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 50 |
| 6:36.0 | 304m | 2:37.8 | 89 | 606 | 19 | 47 |
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Séance éducatifs WL du 06/04