Stéphane Theophanides 5:06 row
1,111m
Meters
5:06.1
Time
2:17.7
Pace
63
Calories
74
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 14 |
| Stroke Count | 86 |
| Drag Factor | 116 |
July 28, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,111m | 2:17.7 | 134 | 760 | 14 | 74 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 | 73 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 74 |
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Workout Graph
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Erg RC post 4'