Stéphane Theophanides 5:06 row
987m
Meters
5:06.9
Time
2:35.4
Pace
52
Calories
79
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 116 |
July 04, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 987m | 2:35.4 | 93 | 620 | 19 | 79 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 79 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 78 |
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erg prépa 6km : RC