Stéphane Theophanides 28:03 row
6,016m
Meters
28:03.4
Time
2:19.9
Pace
347
Calories
71
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 115 |
July 02, 2020 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.4 | 6,016m | 2:19.9 | 128 | 739 | 21 | 71 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 118 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 112 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 43 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 36 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 44 |
| 28:03.0 | 649m | 2:20.9 | 125 | 729 | 18 | 75 |
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Ergo séance endurance William Lainé