Stéphane Theophanides 28:55 row
6,012m
Meters
28:55.0
Time
2:24.2
Pace
339
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 645 |
| Drag Factor | 116 |
June 20, 2020 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.0 | 6,012m | 2:24.2 | 116 | 700 | 23 | 126 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 28 | 107 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 126 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 128 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 128 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 132 |
| 28:55.0 | 855m | 2:17.4 | 135 | 764 | 22 | 133 |
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Workout Graph
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Ergo séance endurance William Lainé