Stéphane Theophanides 31:39 row
6,013
Meters
31:39.5
Time
2:37.9
Pace
320
Calories
66
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 116 |
June 18, 2020 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:39.5 | 6,013 | 2:37.9 | 89 | 605 | 320 | 21 | 66 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 27 | 57 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 | 56 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 19 | 60 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 17 | 58 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 | 32 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 94 |
| 31:39.0 | 347 | 2:22.6 | 121 | 714 | 19 | 17 | 104 |
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Workout Graph
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Séance éducatifs William Lainé