Stéphane Theophanides 29:32 row
5,358m
Meters
29:32.2
Time
2:45.3
Pace
278
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 117 |
May 26, 2020 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.2 | 5,358m | 2:45.3 | 77 | 566 | 16 | 102 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 84 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 12 | 83 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 12 | 112 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 11 | 103 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 116 |
| 29:32.0 | 809m | 2:48.1 | 74 | 553 | 20 | 112 |
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Séance éducatifs William Lainé