Stéphane Theophanides 38:16 row
8,598m
Meters
38:16.2
Time
2:13.5
Pace
512
Calories
103
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 118 |
May 25, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.2 | 8,598m | 2:13.5 | 147 | 805 | 21 | 103 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 37 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 46 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 76 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 113 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 131 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 138 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 140 |
| 38:16.0 | 732m | 2:13.8 | 146 | 801 | 21 | 140 |
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Séance endurance William Lainé