Stéphane Theophanides 36:15 row
7,924m
Meters
36:15.3
Time
2:17.2
Pace
465
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 116 |
May 13, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.3 | 7,924m | 2:17.2 | 135 | 765 | 21 | 101 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 88 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 77 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 41 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 91 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 118 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 120 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 134 |
| 36:15.0 | 254m | 2:27.6 | 109 | 674 | 18 | 135 |
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Séance endurance William Lainé