Stéphane Theophanides 32:05 row
6,990m
Meters
32:05.1
Time
2:17.7
Pace
410
Calories
87
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 881 |
| Drag Factor | 115 |
May 09, 2020 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.1 | 6,990m | 2:17.7 | 134 | 761 | 26 | 87 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 | 120 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 126 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 139 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 54 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 82 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 48 |
| 32:05.0 | 403m | 2:35.0 | 94 | 622 | 18 | 39 |
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Séance cardio William Lainé