Stéphane Theophanides 30:05 row
6,464m
Meters
30:05.5
Time
2:19.6
Pace
373
Calories
77
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 116 |
April 22, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,464m | 2:19.6 | 128 | 742 | 21 | 77 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 | 55 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 88 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 86 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 92 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 83 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 69 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.