Stéphane Theophanides 1:06 row
178
Meters
1:06.9
Time
3:07.9
Pace
9
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 115 |
April 19, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 178 | 3:07.9 | 53 | 481 | 18 | 116 |
| 0:17.9 | 178 | 0:50.2 | 2753 | 9775 | 18 | 116 |
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Workout Graph
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