Stéphane Theophanides 35:25 row
8,012
Meters
35:25.8
Time
2:12.6
Pace
479
Calories
90
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 121 |
April 04, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:25.8 | 8,012 | 2:12.6 | 150 | 815 | 479 | 20 | 90 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 | 95 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 85 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 | 78 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 | 48 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 94 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 | 102 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 | 110 |
| 35:25.0 | 86 | 2:25.3 | 114 | 692 | 4 | 15 | 111 |
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Workout Graph
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