Stéphane Theophanides 46:03 row
10,011m
Meters
46:03.2
Time
2:18.0
Pace
579
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 120 |
April 03, 2020 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.2 | 10,011m | 2:18.0 | 133 | 758 | 18 | 124 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 93 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 114 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 128 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 129 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 128 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 128 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 129 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 132 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 133 |
| 46:03.0 | 229m | 2:17.5 | 134 | 762 | 17 | 130 |
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Workout Graph
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