Stéphane Theophanides 15:03 row
3,223m
Meters
15:03.8
Time
2:20.2
Pace
184
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 121 |
March 31, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,223m | 2:20.2 | 127 | 737 | 18 | 116 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 76 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 126 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 130 |
| 15:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 130 |
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Workout Graph
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