Stéphane Theophanides 30:00 row
7,558m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 121 |
March 29, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 26 | 158 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 130 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 168 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 164 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 166 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 163 |
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Workout Graph
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