Stéphane Theophanides 32:32 row
7,010m
Meters
32:32.5
Time
2:19.2
Pace
402
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 121 |
March 24, 2020 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:32.5 | 7,010m | 2:19.2 | 130 | 745 | 18 | 155 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 146 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 150 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 152 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 156 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 156 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 159 |
| 32:32.0 | 544m | 2:19.7 | 128 | 741 | 18 | 163 |
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Workout Graph
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