Stéphane Theophanides 10000m row
10,000m
Meters
40:32.3
Time
2:01.6
Pace
653
Calories
114
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 26 |
Stroke Count | 1038 |
Drag Factor | 121 |
March 22, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:32.3 | 10,000m | 2:01.6 | 195 | 969 | 26 | 114 |
8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 25 | 104 |
8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 25 | 97 |
8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 25 | 101 |
8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 26 | 109 |
8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 27 | 163 |
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Workout Graph
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