Stéphane Theophanides 35:49 row
3,776m
Meters
35:49.1
Time
4:44.5
Pace
189
Calories
88
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 124 |
March 21, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.1 | 3,776m | 4:44.5 | 15 | 352 | 22 | 88 |
| 8:00.0 | 804m | 4:58.5 | 13 | 345 | 21 | 101 |
| 16:00.0 | 825m | 4:50.9 | 14 | 348 | 21 | 105 |
| 24:00.0 | 898m | 4:27.2 | 18 | 363 | 20 | 69 |
| 32:00.0 | 809m | 4:56.6 | 13 | 346 | 21 | 89 |
| 35:49.0 | 441m | 4:19.6 | 20 | 368 | 29 | 74 |
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Workout Graph
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