Stéphane Theophanides 6,730m row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
November 06, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
[Perf2000-C2S4J4b] séance B1 1x20' cad 18 + 1x6' cad 16, rp=4'
6730m, FC142 à cad 18 (2:13.1).
Séance raccourcie pour sortie running en EF de demain matin.
Séance prévue : B1 3x20' cad 18-16-18, rp=4'.