Stéphane Theophanides 8,999m row

8,999m

Meters

39:42.0

Time

2:12.3

Pace

542

Calories

Average Watts151
Calories Per Hour819

November 07, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

[Perf2000-C2S4J5] T4 4x(1' cad 18, 30" cad 26, 30'' cad 28, 1' récup) puis 6x(1' cad 26, 30'' récup), 3x(1' cad 28, 1' récup) + 10' ra.