Stéphane Theophanides 5,435m row

5,435m

Meters

24:13.0

Time

2:13.6

Pace

325

Calories

Average Watts147
Calories Per Hour804

April 06, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Ech. type 2 + routine full body rameur (squats, planche, burpees), cad 22-28-24-30-26-32.